cc blog

One of the common things associated with colon cleansing is the regularity of bowel movements and frankly diarrhea in some cases because it is all coming out.  Keep in mind, it’s also often actually black, which is unpleasant at the very least.  But you should keep something in general in mind.  It also tends to be black.  Realistically speaking, most of the time when you have diarrhea, it’s because something is wrong or something in your diet is not right, or you’re taking a fat blocker.  Take your pick of reasons why.  Even with little fat, a fat blocker seems to always give me that basic problem.  It’s interesting, a little bit gross, but interesting.  On the other hand, I’m never more regular than when I eat McDonalds on a regular basis.  I also feel weighed down, have acne, and all the other things that are opposite of what should come with a colon cleanse.  But if you were just going off of regularity, McDonalds might seem like the perfect answer.  So in short, if taking a colon cleanser, you may pee a lot, and that may mean they have quite a few diuretics.  Just look for all the signs rather than just one.

There are some who say that a raw diet is the best thing for you.  You only eat raw foods that are plants.  Keep in mind, you don’t eat raw meat, that could be quite detrimental.  But there are some who have laid off burger and other junk food for the most part.  These people take it to a whole nother extreme, giving you the idea of cutting out all junk food all together, all meats, all processed foods, nothing but raw fruits and vegetables.  There are some people who have literally been doing it for years and say their bodies are cleansed, pure, and couldn’t handle fattier foods again.  It makes sense.  Over years of time, your body gets used to not dealing with things like that and then it adjusts accordingly.  Even when you go vegetarian for an extended period of time, if you start eating meat again, your body will naturally want to expel it, not be used to it, and not really want to deal with it.  You will have to take some time to slowly implement it back into your diet if that’s what you want to do.  But these people claim that their bodies are so cleansed of all processed foods and other issues that if they were to try to go back, it would literally be impossible.  I would be skeptical for various reasons.